Monday, May 21st, 6:00 – 8:00 p.m.

Enjoy heavy hors d’oeuvres with plenty of networking and social time at Body By Design Group Fitness in New Hartford. The event will be catered with an abundance of great grub, and it’s BYOB so bring along a beverage or two of your choice! And wear something easy to move in, because it’s on to our lesson–a mini-workout designed just for the workplace. Don’t be scared, it’s a 1/2 hour to learn some cool relaxation and strengthening techniques you can do right from your office chair! Mark your calendars!